Pump up the metabolism!


Work, Play, Rest...
Yes it's true! Exercise can make you a much more effective person! (Happy too!)
I used to make excuses like i've got no time and all that; it's only until recently, after the powerful sermon, reflection and realisation, did i remember how different it felt to be energetic and fired up (youth) to do things fast, and quick. Exercise can make you think faster, so what are you waiting for?
- Shanli
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